:root{--ink:#182721;--muted:#758078;--green:#215c43;--lime:#dcf2a5;--line:#e0e6df;--bg:#f5f7f2;--white:#fff}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font:14px/1.55 'DM Sans',Arial,sans-serif}button,input,select,textarea{font:inherit}button,a,input,select,textarea{outline-offset:4px}button{cursor:pointer}button:disabled{opacity:.5;cursor:wait}a{color:var(--green)}button,.button{border:0;border-radius:9px;background:var(--green);color:white;padding:11px 17px;text-decoration:none;font-weight:600;display:inline-flex;gap:8px;align-items:center;justify-content:center}button.secondary,.button.secondary{background:white;border:1px solid var(--line);color:var(--ink)}button.ghost{background:none;color:var(--muted);padding:7px 9px}button.danger{background:#983d38}h1,h2,h3,h4,p{margin-top:0}h1,h2,h3{font-family:Manrope,Arial,sans-serif;letter-spacing:-.04em}h1{font-size:34px;line-height:1.2;margin-bottom:12px}h2{font-size:22px}h3{font-size:16px;margin-bottom:8px}small,.muted{color:var(--muted)}.eyebrow{text-transform:uppercase;font-size:10px;letter-spacing:2px;font-weight:700}.shell{display:grid;grid-template-columns:234px minmax(0,1fr);min-height:100vh}.sidebar{background:#122b23;color:#c5d0c7;padding:28px 18px;display:flex;flex-direction:column;position:sticky;top:0;height:100vh}.brand{display:flex;align-items:center;gap:12px;color:white;text-decoration:none;font-weight:800;font-size:18px;letter-spacing:2px;margin:0 12px 36px}.brand img{width:39px;height:39px;object-fit:contain;border-radius:50%;background:white}.sidebar .eyebrow{color:#7f998b;margin:20px 15px 12px}.sidebar nav{display:grid;gap:6px}.sidebar nav button{justify-content:flex-start;background:transparent;color:#b9cbbf;padding:12px 15px;font-weight:500}.sidebar nav button.active{background:#dcf2a5;color:#173024}.nav-symbol{font-size:18px;width:21px;text-align:center}.side-bottom{margin-top:auto;padding:25px 12px 0}.side-bottom p{font-size:12px;color:#91a699}.side-bottom button{color:#c5d0c7}.main{padding:30px 40px;max-width:1600px;width:100%;margin:auto}.topbar{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:32px}.topbar .trail{color:var(--muted);font-size:12px}.topbar .trail b{color:var(--ink)}.avatar{background:#e5ebdf;color:#3c634e;display:inline-grid;place-items:center;width:38px;height:38px;border-radius:50%;font-weight:700}.identity{display:flex;align-items:center;gap:12px}.identity p{margin:0;font-size:12px}.heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:22px}.heading p{margin:0;color:var(--muted)}.hero{background:#1b4232;border-radius:18px;min-height:230px;color:#fff;display:grid;grid-template-columns:1fr 220px;position:relative;overflow:hidden;padding:30px 36px;margin-bottom:25px}.hero:after{content:'';position:absolute;right:-100px;top:-190px;width:600px;height:600px;border:1px solid #ffffff12;border-radius:50%;box-shadow:0 0 0 45px #ffffff05,0 0 0 95px #ffffff04,0 0 0 140px #ffffff03;pointer-events:none}.hero .eyebrow{color:#c2dd92;margin-bottom:15px}.hero h2{font-size:32px;line-height:1.25;max-width:470px;margin:0 0 13px;letter-spacing:-1px}.hero p{color:#b7cbbd;max-width:470px;font-size:13px}.hero button{background:var(--lime);color:var(--ink);position:relative;z-index:1}.level-orbit{display:grid;place-content:center;text-align:center;border:1px solid #aac08c65;border-radius:50%;width:170px;height:170px;align-self:center;justify-self:end;background:#ffffff07}.level-orbit b{font-size:48px;line-height:1.1;font-weight:500;color:var(--lime)}.level-orbit span{font-size:11px;color:#bdd0c2}.stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin:24px 0}.stat{background:white;border:1px solid var(--line);padding:20px;border-radius:13px}.stat small{display:block;margin-bottom:12px;font-size:12px}.stat b{font:700 25px Manrope,Arial;display:block;letter-spacing:-1px}.stat span{font-size:11px;color:var(--muted)}.columns{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(280px,1fr);gap:23px}.card{background:white;border:1px solid var(--line);border-radius:14px;padding:23px;margin-bottom:22px;min-width:0}.card-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:18px}.card-head h2{margin:0;font-size:17px;letter-spacing:-.5px}.card-head small{font-size:11px}.row{padding:15px 0;border-top:1px solid #edf0e9;display:flex;gap:14px;align-items:center}.row:first-child{border-top:0}.row .grow{flex:1;min-width:0}.row strong{font-size:13px;display:block}.row p{font-size:12px;color:var(--muted);margin:3px 0;white-space:pre-wrap;overflow-wrap:anywhere}.row small{font-size:11px}.row-actions{display:flex;gap:5px;align-items:center;flex-wrap:wrap}.row-actions button{font-size:11px;padding:7px 10px}.badge{display:inline-block;border-radius:6px;padding:4px 8px;background:#eff3e9;color:#667947;font-size:10px;white-space:nowrap}.badge.good{background:#e6f3e9;color:#32754c}.badge.warn{background:#fff0dd;color:#a97127}.badge.bad{background:#fbe9e6;color:#b35147}.date-box{background:#f3f5ee;min-width:45px;text-align:center;border-radius:8px;padding:7px;font-size:10px;color:#758078}.date-box b{display:block;font-size:18px;color:var(--ink)}.task-dot{width:20px;height:20px;border:1px solid #cad5c4;border-radius:6px;flex-shrink:0;display:grid;place-items:center;color:#43703d}.task-dot.done{background:#e6f3de}.progress{height:6px;background:#edf1e6;border-radius:5px;overflow:hidden;margin:10px 0}.progress i{height:100%;display:block;background:#90b868;border-radius:5px}.empty{padding:30px 15px;text-align:center;color:var(--muted);font-size:13px}.empty strong{display:block;color:var(--ink);font-size:15px;margin-bottom:5px}.toolbar{display:flex;gap:10px;flex-wrap:wrap;align-items:center;margin-bottom:20px}.toolbar input,.toolbar select{width:auto;min-width:180px}.notice{background:#fff8e8;color:#8c672b;border:1px solid #efe0b9;border-radius:10px;padding:15px 18px;margin:16px 0;font-size:13px}.level-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin:20px 0}.level-card{padding:22px;border:1px solid var(--line);border-radius:12px;background:white}.level-card.current{border-color:#86a464;background:#f1f6e9}.level-card b{display:block;color:#4b7448;margin-bottom:14px}.level-card p{font-size:12px;color:var(--muted);margin-bottom:0}.grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}input,select,textarea{display:block;width:100%;border:1px solid #dbe1d5;border-radius:8px;padding:11px 12px;color:var(--ink);background:#fff}textarea{min-height:95px;resize:vertical}label{display:block;font-size:12px;font-weight:600}label>input,label>select,label>textarea{margin-top:6px}label.check{display:flex;gap:10px;align-items:center;font-weight:400}label.check input{width:17px;margin:0;flex-shrink:0}.full{grid-column:1/-1}.form-help{font-size:12px;color:var(--muted);margin:0}.form-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:24px}.form-error{color:#ae3d32;white-space:pre-wrap;margin:12px 0;font-size:13px}dialog{border:0;border-radius:18px;max-width:780px;width:calc(100% - 32px);max-height:90vh;padding:28px;box-shadow:0 20px 100px #0003;color:var(--ink)}dialog::backdrop{background:#0b1d1ac0;backdrop-filter:blur(3px)}.dialog-head{display:flex;justify-content:space-between;align-items:center;gap:15px}.dialog-head h2{margin:0 0 16px}.toast{position:fixed;bottom:24px;right:25px;background:#173e2c;color:#fff;border-radius:10px;padding:15px 25px;box-shadow:0 5px 30px #0002;z-index:1000}.login-layout{min-height:100vh;display:grid;grid-template-columns:1.1fr 1fr}.login-art{background:#143c2e;padding:60px 12%;display:flex;flex-direction:column;justify-content:space-between;color:white;position:relative;overflow:hidden}.login-art .brand{margin:0}.login-art h1{font-size:58px;font-weight:500;letter-spacing:-3px;max-width:480px;position:relative;z-index:1}.login-art p{color:#b9cdbd;max-width:330px}.wave-art{position:absolute;width:460px;height:460px;right:-210px;top:140px;border-radius:50%;border:1px solid #b8d39350;box-shadow:0 0 0 40px #b8d3930a,0 0 0 80px #b8d3930a,0 0 0 120px #b8d3930a,0 0 0 160px #b8d39305}.login-form{display:flex;align-items:center;justify-content:center;padding:50px}.login-form form{width:100%;max-width:365px}.login-form label{margin:22px 0}.login-form button{width:100%;padding:14px}.login-form h1{margin-top:14px}.login-form p{font-size:13px;color:var(--muted)}.roster-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.roster-card{cursor:pointer}.roster-card:hover{border-color:#9ebd8b;box-shadow:0 8px 20px #24422109}.roster-card h2{font-size:21px;margin:13px 0 5px}.roster-card p{font-size:12px;color:var(--muted)}.step{display:flex;gap:15px;padding:18px 0;border-bottom:1px solid var(--line)}.step-num{border-radius:50%;background:#eef3e7;width:30px;height:30px;display:grid;place-items:center;flex-shrink:0}.step p{font-size:12px;margin:4px 0;white-space:pre-wrap}.step.complete .step-num{background:#215c43;color:white}.mobile-brand{display:none}.table-wrap{overflow:auto}table{border-collapse:collapse;width:100%;font-size:12px}th,td{padding:12px;text-align:left;border-bottom:1px solid var(--line)}th{color:var(--muted);font-weight:500}.month-label{font-size:12px;color:var(--muted);margin:20px 0 5px}[hidden]{display:none!important}body.embedded .shell{display:block}body.embedded .sidebar{display:none}body.embedded .main{padding:10px 4px}body.embedded .topbar{margin-bottom:18px}body.embedded .mobile-brand{display:block}
@media(min-width:1500px){.main{padding:40px 55px}}@media(max-width:1100px){.main{padding:25px}.shell{grid-template-columns:200px minmax(0,1fr)}.stats{gap:10px}.stat{padding:15px}.stat b{font-size:21px}.roster-grid{grid-template-columns:repeat(2,1fr)}.columns{grid-template-columns:1fr}.hero{padding:25px}.hero h2{font-size:27px}}@media(max-width:700px){.shell{display:block}.sidebar{position:relative;height:auto;padding:15px}.sidebar .brand{margin:0 0 15px;font-size:16px}.sidebar .eyebrow,.side-bottom p{display:none}.sidebar nav{display:flex;overflow:auto;gap:5px}.sidebar nav button{white-space:nowrap;padding:9px 12px;font-size:12px}.sidebar .side-bottom{padding:8px 0 0;display:flex;justify-content:flex-end;gap:10px}.main{padding:20px 16px}.topbar{margin-bottom:22px}.topbar .identity p{display:none}h1{font-size:26px}.heading{align-items:flex-start}.heading button{font-size:11px}.hero{grid-template-columns:1fr;padding:25px}.hero h2{font-size:27px}.level-orbit{display:none}.stats{grid-template-columns:repeat(2,1fr)}.stat b{font-size:23px}.grid,.level-grid,.roster-grid{grid-template-columns:1fr}.card{padding:18px}.row{flex-wrap:wrap}.row-actions{margin-left:auto}.login-layout{grid-template-columns:1fr}.login-art{min-height:280px;padding:30px}.login-art h1{font-size:35px;letter-spacing:-1px;margin:30px 0 10px}.login-art>small{display:none}.login-form{padding:35px 25px}.toolbar input,.toolbar select{width:100%}.level-grid{gap:8px}.level-card{padding:16px}.level-card b{margin-bottom:5px}}

.tip-card{background:#f8faef;border-color:#d9e4c6}.tip-card h2{font-size:20px;line-height:1.4}.tip-card p,.tip-card li{font-size:13px;color:#566550}.tip-card ol{padding-left:20px}.tip-card li{margin:10px 0}.tip-intro{background:#eaf1df;padding:24px;border-radius:14px;display:flex;justify-content:space-between;align-items:center;gap:18px;margin:20px 0}.tip-intro h2{margin:12px 0}.tip-intro p{max-width:620px;margin:0;color:#66765a;font-size:13px}
@media(max-width:700px){.stats{grid-template-columns:repeat(2,minmax(0,1fr))}.stat{min-width:0;padding:14px}.stat b{font-size:18px;letter-spacing:-.4px}.stat small{font-size:11px}.tip-intro{align-items:flex-start;flex-direction:column}}

.coach-banner{background:#e5efdc;border:1px solid #d4e2c5;padding:26px;border-radius:15px;display:flex;justify-content:space-between;align-items:center;gap:24px}.coach-banner h2{margin:12px 0}.coach-banner p{font-size:13px;color:#566950;max-width:600px}.coach-banner-actions{display:grid;gap:10px;flex-shrink:0}.coach-spotlight{background:#e5efdc}.coach-spotlight h2{font-size:22px;margin:14px 0}.coach-spotlight p{font-size:13px;color:#52684d}.bio-option{background:#f3f6ee;border-radius:10px;padding:15px;margin:14px 0}.bio-option pre{white-space:pre-wrap;font:13px/1.7 inherit;overflow-wrap:anywhere}.caption-draft{background:#f4f7ef;padding:15px;border-radius:9px}.caption-draft p{font-size:13px;white-space:pre-wrap}.hashtags{color:#47743d}.content-plan h2{font-size:20px}.content-plan ol{padding-left:20px;font-size:13px;color:#667060}.content-plan li{margin:8px 0}.report-reason{font-size:12px;padding:10px;border-left:3px solid #d4bf85;background:#fff9e9}@media(max-width:900px){.coach-banner{flex-direction:column;align-items:stretch}.coach-banner-actions{display:flex;flex-wrap:wrap}}

.credential-card{display:grid;gap:18px;background:#f0f5e9;padding:22px;border-radius:12px}.credential-card input{font:600 19px ui-monospace,monospace;letter-spacing:1px}.login-form input{font-size:16px}.login-form label.check input{width:18px}.sidebar{overflow-y:auto}.main{min-width:0}.login-layout{min-width:0}.login-form{min-width:0}@media(max-width:700px){.shell,.main,.sidebar{max-width:100%}.sidebar{height:auto;position:relative}.login-art{min-height:230px}.login-art h1{font-size:32px}.login-form{padding:30px 22px}.credential-card{padding:15px}.credential-card input{font-size:16px}}

.brand small{display:block;color:inherit;font-size:9px;letter-spacing:3px;font-weight:500;margin-top:2px}.login-art .brand img{width:48px;height:48px}


/* Mobile workspace navigation v6.2 */
.workspace-mobile-header,.workspace-menu-scrim,.workspace-menu-close{display:none}
@media(max-width:700px){
  body.workspace-nav-open{overflow:hidden}
  .shell{display:block;min-height:100vh;padding-top:78px}
  .workspace-mobile-header{position:fixed;z-index:120;inset:0 0 auto 0;height:78px;background:#122b23;color:#fff;display:flex;align-items:center;justify-content:space-between;padding:12px 16px;border-bottom:1px solid #ffffff16;box-shadow:0 4px 20px #07150f12}
  .workspace-mobile-header .brand{display:flex;margin:0;gap:10px;font-size:15px;letter-spacing:1.7px;color:#fff}
  .workspace-mobile-header .brand img{width:43px;height:43px}
  .workspace-mobile-header .brand small{font-size:8px;letter-spacing:2.3px}
  .workspace-menu-toggle{width:auto;min-width:62px;background:transparent;color:#fff;padding:8px 0;border-radius:0;display:grid;grid-template-columns:18px auto;column-gap:8px;row-gap:3px;align-items:center;justify-content:end}
  .workspace-menu-toggle span{grid-column:1;width:18px;height:1.5px;background:currentColor;display:block}
  .workspace-menu-toggle b{grid-column:2;grid-row:1/4;font-size:10px;letter-spacing:1.6px;font-weight:700}
  .workspace-menu-scrim{display:block;position:fixed;inset:0;z-index:124;background:rgba(4,17,12,.45);opacity:0;pointer-events:none;padding:0;border-radius:0;transition:opacity .25s ease}
  .shell.menu-open .workspace-menu-scrim{opacity:1;pointer-events:auto}
  .sidebar{position:fixed;z-index:130;left:0;top:0;width:min(84vw,340px);height:100dvh;max-width:none;padding:22px 18px 24px;background:#122b23;transform:translateX(-105%);transition:transform .28s ease;box-shadow:18px 0 50px #0003;overflow-y:auto;display:flex;flex-direction:column}
  .shell.menu-open .sidebar{transform:translateX(0)}
  .sidebar .workspace-menu-close{display:inline-flex;align-items:center;gap:8px;align-self:flex-start;background:transparent;color:#d9e4dc;padding:8px 8px 8px 0;margin:0 0 18px;border-radius:0;font-size:11px;letter-spacing:1.4px}
  .workspace-menu-close span{font-size:19px;line-height:1}
  .sidebar .brand{display:flex;margin:0 0 24px;font-size:16px}
  .sidebar .eyebrow{display:block;margin:4px 10px 12px;color:#7f998b}
  .sidebar nav{display:grid;overflow:visible;gap:5px}
  .sidebar nav button{width:100%;white-space:normal;padding:12px 13px;font-size:12px}
  .sidebar .side-bottom{position:static;margin-top:auto;padding:24px 0 0;display:grid;justify-content:stretch;gap:7px}
  .sidebar .side-bottom p{display:block}
  .sidebar .side-bottom button{justify-content:flex-start;padding-left:13px}
  .main{padding:22px 16px;max-width:100%}
  .topbar{margin:0 0 22px;padding:0 0 14px;border-bottom:1px solid var(--line)}
  .topbar .trail{font-size:11px}
  .topbar .identity{gap:6px}
  .topbar .identity p{display:none}
  .topbar .identity button{font-size:11px;padding:7px 8px}
  .mobile-brand{display:none!important}
}


/* Rarewave frontend palette + premium mobile workspace v6.3 */
:root{--ink:#06192e;--muted:#61706b;--green:#08775a;--lime:#18c989;--line:#d9e2df;--bg:#f1f5f4;--white:#fff}
body{background:var(--bg);color:var(--ink);font-family:Manrope,'DM Sans',Arial,sans-serif}
a{color:var(--green)}
button,.button{background:#06192e;color:#fff}
button.secondary,.button.secondary{background:#fff;border-color:var(--line);color:#06192e}
button.ghost{color:#61706b;background:transparent}
.sidebar{background:#06192e;color:#b8c6d0}
.sidebar .eyebrow{color:#18c989}
.sidebar nav button{color:#a8bac5}
.sidebar nav button.active{background:#18c989;color:#06192e}
.side-bottom p{color:#8298aa}.side-bottom button{color:#c7d3da}
.hero{background:#06192e}.hero .eyebrow{color:#18c989}.hero p{color:#b8c6d0}.hero button{background:#18c989;color:#06192e}.level-orbit{border-color:#18c98955}.level-orbit b{color:#18c989}
.avatar{background:#dff8ef;color:#08775a}.badge{background:#edf3f1;color:#526b63}.badge.good{background:#dff8ef;color:#08775a}.progress i{background:#18c989}.task-dot.done{background:#dff8ef}.step.complete .step-num{background:#08775a}.toast{background:#06192e}
@media(max-width:700px){
  .shell{padding-top:82px!important}
  .workspace-mobile-header{height:82px!important;background:#06192e!important;padding:12px 18px!important;border-bottom:1px solid rgba(255,255,255,.12)!important;box-shadow:0 7px 24px rgba(6,25,46,.18)!important}
  .workspace-mobile-header .brand{gap:11px!important;font-size:16px!important;letter-spacing:1.7px!important}
  .workspace-mobile-header .brand img{width:45px!important;height:45px!important}
  .workspace-mobile-header .brand small{font-size:8px!important;letter-spacing:2.4px!important;color:#9eb1bf!important}
  .workspace-menu-toggle{min-width:72px!important;color:#fff!important;column-gap:9px!important}
  .workspace-menu-toggle span{width:20px!important;height:2px!important;background:#18c989!important}
  .workspace-menu-toggle b{font-size:11px!important;letter-spacing:1.7px!important}
  .workspace-menu-scrim{background:rgba(6,25,46,.58)!important;backdrop-filter:blur(3px)!important}
  .sidebar{width:min(88vw,360px)!important;height:100dvh!important;padding:18px 18px 24px!important;background:#06192e!important;box-shadow:22px 0 65px rgba(6,25,46,.34)!important;overflow-y:auto!important;overscroll-behavior:contain!important;-webkit-overflow-scrolling:touch!important;touch-action:pan-y!important}
  .sidebar .workspace-menu-close{width:100%!important;justify-content:flex-start!important;gap:10px!important;margin:0 0 16px!important;padding:10px 4px 16px!important;border-bottom:1px solid rgba(255,255,255,.14)!important;color:#fff!important;font-size:11px!important;letter-spacing:1.5px!important}
  .workspace-menu-close span{color:#18c989!important;font-size:22px!important}
  .sidebar .brand{margin:0 4px 20px!important;font-size:17px!important;letter-spacing:1.8px!important}
  .sidebar .brand img{width:44px!important;height:44px!important}
  .sidebar .eyebrow{display:block!important;margin:0 4px 12px!important;padding-bottom:12px!important;border-bottom:3px solid #18c989!important;color:#8fa5b3!important;font-size:9px!important;letter-spacing:2px!important}
  .sidebar nav{display:grid!important;overflow:visible!important;gap:4px!important}
  .sidebar nav button{position:relative!important;width:100%!important;min-height:54px!important;white-space:normal!important;padding:14px 13px!important;border-radius:7px!important;background:transparent!important;color:#d4dfe5!important;font-size:14px!important;line-height:1.3!important;font-weight:600!important;text-align:left!important;border-bottom:1px solid rgba(255,255,255,.08)!important}
  .sidebar nav button .nav-symbol{font-size:18px!important;color:#18c989!important}
  .sidebar nav button.active{background:#18c989!important;color:#06192e!important;border-bottom-color:#18c989!important;box-shadow:0 8px 24px rgba(24,201,137,.14)!important}
  .sidebar nav button.active .nav-symbol{color:#06192e!important}
  .sidebar .side-bottom{margin-top:20px!important;padding:20px 4px 0!important;border-top:1px solid rgba(255,255,255,.12)!important;display:grid!important;gap:8px!important}
  .sidebar .side-bottom p{display:block!important;color:#8298aa!important;font-size:12px!important;line-height:1.5!important;margin-bottom:8px!important}
  .sidebar .side-bottom button{min-height:46px!important;justify-content:flex-start!important;padding:11px 12px!important;border:1px solid rgba(255,255,255,.13)!important;color:#dbe5ea!important;background:rgba(255,255,255,.03)!important;font-size:13px!important}
  .main{padding:24px 17px!important;background:#f1f5f4!important}
  .topbar{margin-bottom:24px!important;padding-bottom:15px!important}
  .topbar .trail{font-size:12px!important;color:#61706b!important}
  .topbar .trail b{color:#06192e!important}
  .topbar .identity button{font-size:12px!important;padding:8px 9px!important}
  h1{font-size:29px!important}
  h2{font-size:23px}
  h3{font-size:17px}
  body{font-size:15px!important}
  .card,.stat{border-color:#d9e2df!important}
}